Fitness

Content warning: the following op-ed contains descriptions of domestic abuse. I was only 13 when we started dating, going into my freshman year in high school. I remember feeling grown up, but looking back, I was really just a kid. We started seeing each other over the summer, and for a few months, our relationship

Selena Gomez announced Wednesday that she’s tested positive for COVID. Sharing the news on her Instagram Story, Gomez also stated she canceled her scheduled appearance for that evening on “The Tonight Show Starring Jimmy Fallon.” “I ended up getting covid but am resting and feeling ok,” she said. Gomez also took the opportunity to remind

Image Source: Getty / Emma McIntyre Melissa Villaseñor made a name for herself on “Saturday Night Life” thanks to her super-accurate celeb impressions (I’ll never forget her take on Gwen Stefani) and her status as the show’s first Latina cast member. So when Villaseñor departed the show after season 47, along with other mainstays like

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’ve found yourself saying, “I miss old Lululemon,” you’re not alone. While we’re big fans of the brand’s

Do you own a pair of standing jeans? You know, the jeans that are so stiff and tight that you only wear them to events where you plan to stand the whole night. With over 3 million views on TikTok, #StandingJeans have been around since rigid denim entered the fashion world, but now there’s a

Cold season is looming once again — that seemingly interminable time of year ranging from early September to as late as April — when you, your neighbors, and maybe your kids come home feeling stuffed up and achy. According to Johns Hopkins Medicine, the seasonal spike in colds is likely connected to chilly weather because

Emma Lovewell lives her life by four simple words: “Live, learn, love well.” It’s how she ends each of her Peloton classes, and, as she shares with People magazine, it’s the message at the core of her upcoming memoir, “Live Learn Love Well: Lessons from a Life of Progress Not Perfection.” The book, which is

“It’s me, hi, I’m the problem, it’s me,” sings Taylor Swift in “Anti-Hero” the third track on her latest album “Midnights.” And since the release of the music video, parts of the internet agree that yes, the problem is… Taylor Swift. At least when it comes to fatphobia. “Anti-hero” was written and directed by Swift

If you’ve been experiencing serious FOMO about Apple’s top-of-the-line workout platform, Fitness+, and couldn’t get access because you didn’t have an Apple watch, then you’re in luck: Fitness+ is now available to all iPhone users — with or without an Apple watch — starting today. In the 21 countries where Fitness+ is available, users with

Get ready to challenge yourself with trainer Amanda Butler, who will be leading this 10-minute HIIT workout joined by Jimmy Robles and Ellie Aviles. In this routine, you’ll start with a quick warmup to get your heart rate up and prep your body for the work ahead. Butler will make you sweat with tough but

Professional rock climber Sasha DiGiulian was lying in a hospital bed when she learned that climbers Eneko and Iker Pou (known as the Pou brothers) had completed Rayu, an incredibly challenging route in the Picos de Europa mountain range in Spain, for the first time in history. It was September 2020, and DiGiulian was recovering

Image Source: Getty / seksan Mongkhonkhamsao The 75 Hard challenge took social media by storm in 2021. From TikTok creators to Instagram influencers, many people followed this tough challenge that was said to help you “take complete control of your life.” The challenge, which lasts for 75 days, is a mental and physical feat that

Wanting to lose weight when motivations are healthy (i.e., for health reasons or even just for personal preference, as long as it’s not associated with harmful habits, like disordered eating) can be a beneficial goal. The CDC reports that even modest weight loss (between five to 10 percent of total bodyweight) can result in improvements

Taylor Swift has done it again. Her 10th album, “Midnights,” has captured how the entire internet is feeling: depressed. But also so much more than that, she’s given permission to trade self-love for self-hate. And honestly, it’s fantastic. Swift personally introduced her album on Spotify on Oct. 21 with the inside scoop: “The first thing

Image Source: Getty / Terry Wyatt Taylor Swift‘s 10th studio album, “Midnights,” officially dropped on Oct. 21, and fans are loving it. The highly anticipated visual album became Swift’s fifth released album in only two years, and its 13-song track list explores themes of loss, late-night ruminations, and synthy-pop concessions. However, one song in particular,

Gwyneth Paltrow left her comfort zone long ago. The actor, who just turned 50, stepped back from the film industry to turn her passion for wellness into a multipronged lifestyle company in 2008. She became known for fringe recommendations, like healing stickers and vagina-scented candles. Soon enough, Goop was as much an adjective as a

Join dancer, choreographer, and content creator Charlize Glass for a 20-minute, beginner-friendly, hip-hop dance cardio class with class members Tori Wade and Nikki Keeshin. In this routine, you’ll start off with a quick warmup and then dance your way through a series of short combos. This workout may be short, but you’ll feel the burn

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Going barefoot in Pilates, yoga, or barre might seem like it could help you keep your footing, but in

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. A year into riding my Peloton, one thing still holds (and has since the beginning): Pelotons are a pain

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Spring may have a reputation for being the dampest season, but if you ask us, fall can give it

“Friends” actor Matthew Perry opened up about his decades-long addiction in his new memoir “Friends, Lovers and the Big Terrible Thing“ (available Nov. 1). In an exclusive cover story interview with People, Perry said the memoir was “[full] of hope.” But neither does he shy away from the hard periods of his life, which include

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re trying to reduce the amount of waste you produce while on your period or just want to

After tracking almost 34,000 people who identify as women for over a decade, researchers found that those who use hair-straightening chemicals are at an increased risk of uterine cancer compared with those who do not use the chemicals. During that time, 378 cases of uterine cancer were diagnosed. Specifically, those who used the products at

Iranian rock climber Elnaz Rekabi is suspected to have gone missing after competing without a headscarf in an International Federation of Sport Climbing championship in Seoul this weekend. Following her early departure from Seoul and claims of retribution from the Iranian government, many currently fear for Rekabi’s safety and whereabouts. The 33-year-old professional climber from