Most of us already have some personal experience with the power of sound — whether it’s a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic concept one step further, scientists are now harnessing the healing properties of sound to make a positive impact on
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When you’re searching for relief from the discomfort of a cold or the flu, you likely hit up the drugstore’s cold and flu aisle. But at least some people also swing by their local Starbucks for a semi-controversial, cult-favorite drink. Yes, we’re talking about the Starbucks “Medicine Ball,” a soothing tea blend that has garnered
Rumi Carter seems to be following in her big sister Blue Ivy’s footsteps. The 6-year-old daughter of Beyoncé and Jay-Z (and twin sibling of Sir) is featured on her superstar mother’s new album, Cowboy Carter. The track “Protector” begins with a snippet of Rumi saying, “Mom, can I hear the lullaby, please?” On the tender
Beyoncé is doing Country her way, and that means remixing a Dolly Parton classic, weaving in hip-hop influences, and even singing some opera. In the track “Daughter” on her new Cowboy Carter album, she includes the famous Italian aria “Caro Mio Ben.” She once again shows off her range as her voice floats above the
“French in London, English in Paris” is how Lily McMenamy sums up her identity. “Yet born in Pennsylvania with a Tunisian father!” She was also born into fashion, so to speak. Legend has it that as a baby, McMenamy “walked” the runway in the arms of her mother, supermodel Kristen. Years later, she made a
Strength, endurance, and power. These are the three components every good fitness program aims to improve. And one of the best moves to target all three at once is the kettlebell swing. “Kettlebell swings give you a full body workout by combining both strength and cardio training. This improves your health and proprioception, which is
Every time that Beyoncé drops a new Instagram post, it feels like an important moment in history. Whether she’s announcing a new album or just giving us a ’fit check, it’s somehow always iconic and even better than the last. Early on Thursday morning, fans woke up to Queen Bey sharing a mini photo dump
There’s no such thing as spoiling yourself too much. I’m a profound believer in buying myself a little treat here and there, but the only thing better than going out to a store to buy myself a present is finding one on my doorstep after a long day of work, just dying for me to
Welcome to Same Same But Different. As Gen Z and millennial fashion editors, respectively, we know a thing or two about shopping—for all ages, and especially our demographics. As we find the best products for you, we can’t help but do a little shopping for ourselves and build our personal (age-appropriate) wish lists. And now,
If you’re anything like me, your nightly TikTok scroll consists of cute dogs, Love Is Blind drama, and the Tracy Anderson Method. Quite the combination, yes — but there’s something so fascinating about this workout. It’s not just the celeb clientele, the loyal following, and the unique workout, which involves a heated room, no verbal
Yes, Kristen Stewart played a character eternally enamored with Twilight’s Edward Cullen. But the actress behind Bella Swan would have called things with Edward pretty quickly if she was in her shoes. During Stewart’s appearance on the Not Skinny But Not Fat podcast, host Amanda Hirsch argued that Bella was “a little desperate” when it
Editor’s Note: We at PS recognize that people of many genders and identities can impregnate others or become pregnant. For this particular story, we interviewed sources who generally referred to those who can impregnate others as men and those who can become pregnant as women. A contraception method for those assigned male at birth is
Leonardo DiCaprio and his girlfriend, Vittoria Ceretti, sparked engagement rumors when the couple was photographed getting lunch this week. The model was seen wearing a silver ring on her left ring finger in photos. As quickly as proposal speculation spread to outlets like Entertainment Tonight though, sources shut it down to TMZ. The insiders shared
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Having
Last week, Arizona state Sen. Eva Burch did the unthinkable: She announced her decision to get an abortion on the floor of the Arizona Senate. In her speech, which quickly went viral, Burch talked about the importance of access to abortion care in America and why she, as a politician, felt compelled to share her
As a longtime seeker and sometimes finder, over the years, I’ve met with all matter of energy healers, past-life readers, and mediums. If it exists beyond the 3D, take me there. One place I never expected to uncover the secrets of the universe: within the Courier-font pages of declassified CIA documents, circa 1983. Buckle up—I’ll
Courtesy of Rosario Hevia In northern Chile, roughly 59,000 tons of secondhand clothing arrives in ships from the United States, Europe, and Asia every year. Some is resold, but what is unsalvageable, roughly 39,000 tons, ends up in a trash dump in the Atacama desert, a fashion graveyard in the driest desert in the world.
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Menopause
Spoilers below. Episode 6 of Shōgun, “Ladies of the Willow World,” gives us a closer look at the women in this saga and the ways they wield power. The most influential and highest-ranking among them is Ochiba-no-kata, a consort of the late Taikō and mother to his sole heir, Yaechiyo. She begins the series away
You’ve probably heard the term “pelvic floor” before. It’s a word that gets thrown around quite a bit in the health and fitness space, sometimes without explanation. So what is your pelvic floor, exactly? Essentially it’s is a group of muscles and ligaments that support everything in your pelvic region: your bladder, bowel, and, if
Daisy Jones & the Six star Riley Keough has been married to her husband, Ben Smith-Petersen, for about nine years—and their love story is very sweet and quite adventurous. Keough says she knew that she and Smith-Petersen were destined to be together very early on, after they met on set together. Ahead is everything that
If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you’re trying to get your splits, or just looking to build strength and flexibility, these poses are all about increasing mobility and targeting the backline of your body. Yoga instructor Nikki Nie leads you through every posture,
Not long ago, if you asked me how I was feeling at any point of any day, I would likely respond without hesitation: tired. I realize that I am far from alone on this front, and TBH I had just accepted it as the new norm. As a mom to two young children (ages 4
You’re bringing sexy back . . . muscles that is. The back is a very large and complex muscle group, so building it up takes time, and intentional work. One of the moves that hits many of the major muscle groups in your back is the bent-over row. “The bent-over row is a full-body compound
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