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Finding a type of therapy that works best for you isn’t always an easy task. Many people settle on talk therapy, like cognitive behavioral therapy (CBT) which focuses on breaking down your thoughts, feelings, and behaviors “to find new perspectives and change [your] thought patterns,” says therapist Kandace Ledergerber, LMHC. Others may find that this
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Back in January, the Democratic Legislative Campaign Committee—the Democratic Party committee focused on winning state legislatures—declared that 2024 is “the most important election cycle in state legislative campaign history.” The why behind that statement has been playing out for years: Since the Supreme Court overturned Roe v. Wade in June 2022, Republican state legislators have
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Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. It’s the news story we’ve heard too many times: a jogger went out for a run but never returned home. If you’re someone who likes to run — particularly if you’re a woman who runs
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“Let’s talk beauty, even though I have a hair extension holding on for dear life,” Heather McMahan tells me. She’s fresh from her first performance at Madison Square Garden the night before, where, true to comedy’s lopsided ratio, she was the sole female performer at the Garden of Laughs charity event amidst the likes of
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Style Points is a weekly column about how fashion intersects with the wider world. If you read much current trend reporting, you might think that skinny jeans are verboten or that Sambas have finally reached their saturation point. Madé Lapuerta doesn’t necessarily see it that way. The creator of the Instagram account @databutmakeitfashion has become
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