What’s your workout persona? For me, it’s the Energizer Bunny. I’ve been told by a trainer I’m like a Ferrari – always running. No, not literally. I’m more of a boxer/lifter type (if you are too, check out my review of Taylor Swift’s go-to studio, Dogpound). Although, I did once run a 55-mile race in
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Taylor Swift performed her last show in Liverpool on Saturday, June 15, before she heads to Cardiff for a concert on June 18. Her boyfriend Travis Kelce didn’t make an appearance at any of her shows in Liverpool and hasn’t been seen by her side since May 12, when he attended her show in Paris
The Paralympic Games are an incredible display of athletic performance and grit, a time when disabled athletes get to bring new eyes to their parasports. However, thanks to classification systems that many athletes claim are exclusionary or impractical, there are whole swaths of para-athletes who cannot qualify to compete on an international stage. These disabled
On Friday, Blake Lively attended the Book Bonanza event for It Ends With Us in Grapevine, Texas, at the Gaylord Texan Resort and Convention Center. Lively was joined by her movie co-star Brandon Sklenar and the author of the book their new film is based on, Colleen Hoover. The actress wore a black minidress covered
As we witness women’s sports breaking records left and right, money has consistently been at the center of the conversation. People want to know what pay equity really looks like. But in addition to debates about revenue shares and sponsorship dollars, there’s another factor that must be considered: financial literacy. After all, it’s hard to
Kate Middleton made her first public appearance of the year at Trooping the Colour after sharing in March that she was privately undergoing treatment for cancer. The Princess of Wales was photographed arriving at Buckingham Palace in a bow-adorned white Jenny Packham dress and Philip Treacy hat. She was joined by her husband, Prince William,
Muscle soreness is about as comfortable as running into your ex in the weight room (meaning, not at all). And even worse is delayed onset muscle soreness (DOMS), which can be even more brutal. Though they’re not exactly the same thing (more on that later), muscle soreness and DOMS are often used interchangeably, and both
While the chemistry between Bridgerton’s Luke Newton and Nicola Coughlan has led some fans to wonder if they’re an offscreen couple, Newton is actually taken by someone else, as paparazzi photos revealed on June 12. Newton had kept his relationship status private during his press tour, speaking only about his close friendship with Coughlan. (Coughlan
If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the question, “why does running make you poop?” looking for answers. So we talked to Linda Nguyen, MD, a gastroenterologist at Stanford Health Care, to find
Months after announcing her cancer diagnosis in March, Kate Middleton returned to social media to give royal fans an update on how her treatment is going. She also confirmed she will be at Trooping the Colour tomorrow. The royal family shared a new photo of Kate with the update, taken by photographer Matt Porteous this
In ELLE.com’s series Office Hours, we ask people in powerful positions to take us through their first jobs, worst jobs, and everything in between. Below, we spoke with Julianne Goldmark, who founded hair accessories brand Emi Jay as a teenager in 2009. Over a decade and a total brand re-launch later, Goldmark introduced Angelstick, Emi
The key to getting a stronger core is pretty simple: spend more time strengthening your abdominal muscles. No, you don’t have to schedule hour-long ab sessions, but your workouts should contain a core proponent. It can be as simple as spending a few minutes activating your core before moving into a strength routine or after
She dropped the damn album—and it’s good. Former Fifth Harmony singer Normani returned to the music world today with her new record, Dopamine, her first full-length project since the girl group that propelled her to stardom dissolved in 2018. The album defines Normani’s signature sound as rooted in R&B with pop and rock influences threaded
People talk a lot about the bittersweet feelings that surround age-related milestones like turning 30 or 40. But one milestone you don’t hear so much about: when you realize you’re older than all the Olympic athletes competing in your favorite sport. Did I really think I would one day qualify to join the USA Gymnastics
Spoilers ahead. It seems as if the Bridgerton clan gets bigger every season. With new marriages and more babies each chapter, the family only continues to expand. So much so that, as you binge the Netflix series, perhaps over a warm cup of tea, you might find yourself wondering, “What’s the birth order of the
Every once in a while, the internet gets together and declares that a perfectly normal aspect of the human anatomy is actually a huge issue. Enter into evidence the “thigh gap” conversation of the 2010s (reinvented into the “leggings legs” trend of the 2020s) and, recently, the “hip dip” trend that’s corroding social media feeds
Colin Bridgerton and Penelope Featherington have at last enjoyed their Bridgerton-ordained happily ever after. (We wish them many joyful carriage rides!) But lest Netflix let any of us forget, there are five other Bridgerton siblings waiting in the wings for their chance at true love in Regency-era Mayfair: Benedict, Eloise, Francesca, Gregory, and Hyacinth. And
Let’s talk Black hair. It’s beautiful, but also suffers from dryness and breakage, leading to dull, lifeless curls and split ends. My hair needs moisture to thrive—something that all hair needs. So, if Rihanna created a hair care line based on her hair type and texture, you can believe it will be great for all
In the latest problematic thing happening on the internet: middle-aged women are getting shamed for the ways they’re choosing to move their bodies. TikTokers are capturing these women doing a variety of nontraditional workouts (think: cardio drumming, trampolining, aerial bungee, or working out in Moon Boots). The videos then poke fun at these women, for
This time a month ago, Taylor Swift and Travis Kelce were photographed together in Lake Como, Italy, following Swift’s May 12 concert in Paris. She gave him multiple tributes on stage, then left France to have an Italian romantic getaway with him. The couple spent a few days enjoying PDA-filled boat rides and candlelit dinners
For the most part, we look askance at anything that dubs itself a “hack” that can help you reach your fitness goals. When it comes to training, consistency is really the name of the game, and so-called shortcuts are a losing game. But if there’s one exception to that rule, it’s eccentric movement, which is
Nicola Coughlan and Luke Newton’s chemistry as Penelope Featherington and Colin Bridgerton in the newly released Bridgerton season 3 is intense—so intense that some fans are curious if that chemistry extends to their off-screen relationship. People has confirmed Coughlan and Newton are “supportive co-stars” but “are not dating.” Both actors are publicly single, and though
In this PS Fit session, instructor Jake Dupree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn’t stop smiling throughout Dupree’s class packed with infectious positive energy and non-stop jokes. For this session, Dupree demonstrates some of the exercises with a set of dumbbells.
Predicting the winners of the Tony Awards this season feels a little like playing ping-pong without a paddle. Simply put: It’s next to impossible. In a highly competitive season with 15 original musicals, six musical revivals, 10 new plays, and five play revivals, this Broadway season is stacked. Hell’s Kitchen, the Alicia Keys jukebox musical,
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