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As we witness women’s sports breaking records left and right, money has consistently been at the center of the conversation. People want to know what pay equity really looks like. But in addition to debates about revenue shares and sponsorship dollars, there’s another factor that must be considered: financial literacy. After all, it’s hard to
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Muscle soreness is about as comfortable as running into your ex in the weight room (meaning, not at all). And even worse is delayed onset muscle soreness (DOMS), which can be even more brutal. Though they’re not exactly the same thing (more on that later), muscle soreness and DOMS are often used interchangeably, and both
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If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the question, “why does running make you poop?” looking for answers. So we talked to Linda Nguyen, MD, a gastroenterologist at Stanford Health Care, to find
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She dropped the damn album—and it’s good. Former Fifth Harmony singer Normani returned to the music world today with her new record, Dopamine, her first full-length project since the girl group that propelled her to stardom dissolved in 2018. The album defines Normani’s signature sound as rooted in R&B with pop and rock influences threaded
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Spoilers ahead. It seems as if the Bridgerton clan gets bigger every season. With new marriages and more babies each chapter, the family only continues to expand. So much so that, as you binge the Netflix series, perhaps over a warm cup of tea, you might find yourself wondering, “What’s the birth order of the
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Every once in a while, the internet gets together and declares that a perfectly normal aspect of the human anatomy is actually a huge issue. Enter into evidence the “thigh gap” conversation of the 2010s (reinvented into the “leggings legs” trend of the 2020s) and, recently, the “hip dip” trend that’s corroding social media feeds
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Colin Bridgerton and Penelope Featherington have at last enjoyed their Bridgerton-ordained happily ever after. (We wish them many joyful carriage rides!) But lest Netflix let any of us forget, there are five other Bridgerton siblings waiting in the wings for their chance at true love in Regency-era Mayfair: Benedict, Eloise, Francesca, Gregory, and Hyacinth. And
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In the latest problematic thing happening on the internet: middle-aged women are getting shamed for the ways they’re choosing to move their bodies. TikTokers are capturing these women doing a variety of nontraditional workouts (think: cardio drumming, trampolining, aerial bungee, or working out in Moon Boots). The videos then poke fun at these women, for
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Nicola Coughlan and Luke Newton’s chemistry as Penelope Featherington and Colin Bridgerton in the newly released Bridgerton season 3 is intense—so intense that some fans are curious if that chemistry extends to their off-screen relationship. People has confirmed Coughlan and Newton are “supportive co-stars” but “are not dating.” Both actors are publicly single, and though
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In this PS Fit session, instructor Jake Dupree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn’t stop smiling throughout Dupree’s class packed with infectious positive energy and non-stop jokes. For this session, Dupree demonstrates some of the exercises with a set of dumbbells.
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