If you’re looking to build muscle, the question of when to eat protein around a workout (before? after? during?) becomes an important one, especially because it seems like everyone has their own routine. You might see some people shaking up a protein smoothie between reps at the gym or munching on a protein bar right
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In 2019, a months-long feud involving the music industry’s most powerful people escalated after Taylor Swift accused her former label and a famed talent manager of stripping her of the rights to her own music once again. Keeping track of what went on between Swift and Scooter Braun isn’t easy, but let’s start in July
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. It’s safe to say that the athleisure trend is here to stay. (Remember when everyone swore leggings were a passing fad, way back in the early 2000s? Nope.) But whether you love athletic wear as
Protecting the legacy of Black education in America is a time-honored form of resistance. Established in 1909, The Piney Woods School is the oldest of just four remaining historically Black boarding schools in the United States. Twenty-one miles outside of Jackson, Mississippi, on 2,000 acres of land, 15 very distinct buildings with signature red roofs
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Maybe
My wife, Mariah, and I now live in Atlanta, on one acre of land. Each morning, Mariah and I wake up and go about our morning routine. Let the dog out, use the bathroom, check on the chickens. As I write this, we have two roosters and nine hens. There’s Hootie, who looks a lot
The Paralympics’ audience has been steadily growing for over two decades. The International Paralympic Committee reported that 1.8 billion people from 25 countries tuned into the Athens 2004 Games and 4.1 billion in 154 countries watched the Rio 2016 Games; they expected 4.25 billion from 177 countries to tune into the Tokyo 2020 Games. And
Four-time World Cup champion skier Lindsey Vonn is no stranger to navigating bumpy terrain: She has battled depression, overcome debilitating insomnia, and bounced back from a slew of knee injuries. But nothing could have prepared Vonn for her hardest hurdle yet. In August 2021, her mother, Linda Krohn Lund, was diagnosed with amyotrophic lateral sclerosis
Taylor Swift just started her Eras Tour show in Cardiff, Wales, this evening, where her boyfriend, Travis Kelce, wasn’t seen in the audience. There’s a good reason why he isn’t there: The Kansas City Chiefs player has a major football commitment stateside this week. Kelce arrived yesterday for Tight End University in Nashville, which brings
Style Points is a weekly column about how fashion intersects with the wider world. “A lot of stylists that I know keep trunks” full of socks, says designer Jenni Lee. “They hoard them because they don’t know when they’re going to come across another really good one.” And when they do, they obsess over every
Right now, tennis — and its racquet-sport cousins, pickleball and padel — are having a moment. Whether it’s due to “Challengers” or the of-the-moment tenniscore trend, people have never been so interested in the sport. But while tennis is super fun to watch, it’s not always so easy to understand. There’s the funny terminology, like
The drought is almost over—Katy Perry is entering a new era. On June 17, the pop star shared an Instagram post with the news that she’s dropping a new single called “Woman’s World” on July 11, followed by the music video on July 12. “Get ready to pop off,” she wrote in the caption. In
YPB On the Go Puffer ($120, originally $160), YPB NeoKnit Wedge Popover Hoodie ($35, originally $70), and YPB MotionTek Jogger ($48, originally $80) “I bought something from Abercrombie for the first time about a year ago, and the retailer quickly became one of my go-to places to shop. I’ve loved everything from the denim shorts
One of the first things you’ll notice in House of the Dragon season 2 isn’t the green banners in King’s Landing or a snowy shot of Winterfell; it’s the new opening credit sequence at the top of the first episode. As the famous Game of Thrones theme song by Ramin Djawadi plays, the accompanying design
If you’ve spent any time on the wellness side of TikTok, you’ve probably seen videos of celebrities and fitness influencers working out in a beautiful gym with all the workout equipment a fitness lover could dream of, a trendy black color scheme, and truly impeccable lighting. If you have a really sharp eye, you may
Moana 2 might be arriving this fall, but fans have even more to look forward to because the original animated film is getting a live-action remake. In April 2023, Dwayne Johnson announced the news on his Instagram, also sharing that he’ll be returning as his character Maui. “Deeply humbled to announce we’re bringing the beautiful
Bridgerton isn’t the only project Nicola Coughlan is fronting this month. Just days after the show’s season 3, part 2 dropped, Kim Kardashian’s line SKIMS launched a new campaign starring Coughlan. Coughlan appears, wearing three different form-fitting dresses from the shapewear line’s Soft Lounge Collection. Elizaveta Porodina photographed the dreamy campaign, which leans into pastels
Spoilers below. Dragon lovers, we are so back. After nearly two years without a Targaryen or perfectly braided silver hair in sight, we’re once again in the throes of fiery family drama in House of the Dragon. This new season picks up shortly after season 1 left off, when Rhaenyra Targaryen’s very valid claim to
Got a chest like Arnie but the arms of Adrien Brody? Or maybe you’ve got cobra lats but your waist’s barely there? If you think the idea of dressing for your body shape is all a bit Weight Watchers magazine, think again: we men may have fewer curves than women, but our bodies – varying
Spoilers below. House of the Dragon’s season 2 premiere had a couple of surprises, and I’m not just talking about a certain murder. There were also some developments in the bedroom department, as exhibited by two members of Team Green: Queen Alicent Hightower and Ser Criston Cole. The first time they appear onscreen this season,
“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises using wrist weights. Based in Los Angeles, California, Owens can also be found teaching at Barrys and as a Nike Trainer for the Nike Well
On Saturday, Hailey Bieber celebrated two years of her Rhode skincare line with a carousel of photos on Instagram. The carousel included a number of older pictures from various ad campaigns and intimate photos using her own skincare line, as well as some newer pics. In one image, she showed off her growing baby bump.
Joe Alwyn was never one to speak much about his 6-and-a-half year relationship with Taylor Swift, but now, he is ready to fill the blanks a bit about, as Swift put it on The Tortured Poets Department, how it did end. Alwyn did an interview with The Sunday Times Style magazine for its June 16
“I’m a real tomboy at heart. I’m very light on what I use, and most days, I don’t use anything,” Gwyneth Paltrow says to me. The poster woman for the “clean girl” aesthetic admits she’s not a “foundation person”—and then rattles off a list of everyday makeup products that are not in her routine. Concealer,
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