Disclaimer: Even though I’ve spent the last decade writing about fashion, technology, and sustainability, it occurred to me earlier this year that I have zero firsthand experience designing clothes. Or making sustainable design decisions. Or utilizing technology for those purposes. To remedy this, I embarked on a journey to launch an experimental fashion brand utilizing
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No matter who you are, taking care of your mental health is extremely important. There’s no right or wrong way to improve it — you may choose to take medication, journal, exercise, work with a mental health professional, do art therapy, or a combination of practices to manage and improve your well-being. If you’ve been
Spoilers for And Just Like That… below. The debut episodes of HBO Max’s And Just Like That… hit the ground running. Within the first few scenes, most topics that the fandom had been buzzing about since the show was announced were already addressed, like aging, COVID-19, and the disappearance of fan favorite Samantha Jones (Kim
Image Source: Getty / filadendron Now that you’ve decided to try out strength training, you probably know that the basic idea is utilizing resistance — whether that’s with resistance bands, weights, or simply your own bodyweight — in exercises that tear down your muscles so they can rebuild themselves stronger than before. Weightlifting in particular
Taylor Swift is celebrating her 32nd birthday today, and the singer opted to have a joint party with Alana Haim, who turns 30 on Dec. 15. Swift shared intimate photos from the gathering on her Instagram—and she of course referenced her hit Red song “22” now that she’s a decade older. “*don’t say it, don’t
Image Source: Courtesy of Liza David / UCLA Athletics Olympic team silver medalist Jordan Chiles, who just returned from a successful nationwide tour, is finally stepping into her next chapter as a freshman with UCLA gymnastics. Her very first practice took place over the weekend, and Chiles is proving she’s ready to make the transition
Drew Barrymore hosted Machine Gun Kelly on her talk show last week and got the musician to share his side of how his love story with Megan Fox began. Barrymore first asked Kelly about how Fox handles his darker moments. “When you get dark and deep, does Megan go, ‘aw honey’ or is she like,
Working out is great for our physical health — strength training and cardio, for example, can help improve metabolism — as well as our mental health. HIIT (high-intensity interval training) is effective for burning fat, making it an ideal workout for weight loss. And if you’re focused on booty gains, sprints and inclines on the
On Thursday’s episode of PEOPLE (The TV Show!), Scarlett Johansson chatted with special correspondent Nancy O’Dell, revealing a bit about what it’s been like at home with her infant son, Cosmo. She and husband Colin Jost welcome Cosmo to their family in August of this year. Johansson said that watching a baby discover the world
I love a good squat, but I know that it isn’t as effective at targeting my glutes as I once thought (aka, when I used to take on 30-day squat challenges in high school long before I came into this industry and did my research). In fact, though squats recruit your glutes and hamstrings, they
On Saturday, Jennifer Lopez blessed the timeline with a short clip showing off the new addition to the family—a little kitten named Hendrix. As “Rockin’ Around the Christmas Tree” plays, Lopez gave her followers a glimpse of her beautiful living room and Christmas decorations before zooming in on the cat’s curious face, making her laugh
Get ready to break a sweat with Mercedes Owens! She will take you through a 30-minute dumbbell workout, which will begin with a quick warmup. This full-body workout will have you doing a series of exercises including, but not limited to, bicep curls, squats, sit-ups, shoulder presses, single weighted swings, and so much more. After
Kim Kardashian attended Kanye West’s concert at the Los Angeles Memorial Coliseum on Thursday, where West was performing for the first time in years with rapper Drake. The “Free Larry Hoover” benefit concert was a big deal to West, and a source told E! News that it was an even bigger deal to have Kardashian
Whether you’re low on space or fitting in a workout while traveling, resistance-band workouts are the way to go — the bands are small, lightweight, and use your bodyweight to create a solid strength workout. There are plenty of resistance band exercises that work your butt and lower body, but did you know resistance bands
Model Hailey Bieber made an appearance on model Rosie Huntington-Whiteley’s “Who’s in My Bathroom?” YouTube series, where they started talking about the appeal of “kinky” versus “romantic” bachelorette parties. Bieber admitted that for her marriage to Justin Bieber, she celebrated her bachelorette somewhere in the middle. “It’s spicy on bachelorette parties,” Hailey said. “My bachelorette
Menstruation can bring along a whole slew of symptoms, and everyone is different in terms of what they encounter every month. But if your period has ever arrived with a side of vaginal itchiness, you may have wondered what may be behind this occurrence. Alyssa Dweck, MS, MD, FACOG, a practicing gynecologist and the chief
It’s official— Natalia Dyer and Charlie Heaton are our favorite couple to emerge from the Upside Down. After meeting on the set of Stranger Things, where they play the formidable boyfriend-girlfriend duo of Nancy Wheeler and Jonathan Byers, the pair soon developed a romance in real life. Rumors of Dyer and Heaton’s romance first began
It’s hard to get a read on Ansel Elgort. The actor first came to our attention while breaking teenage hearts with a role in A Fault In Our Stars, before a mini-reinvention as a super slick getaway driver in one of the most stylish films of 2017, Baby Driver. Since then, he’s also developed a
The defining aspect of the ketogenic diet, aka keto, is that it’s low-carb in the extreme. Just how low-carb? If you’re doing keto right, carbs should account for five to 10 percent of your daily macronutrient intake. The actual amount in grams varies based on your weight and fitness level, but it could be anywhere
Kim Kardashian filed legals documents on Friday that are awaiting a judge’s signature and which will make her “officially single.” TMZ reports the documents will separate the issues of child custody and property, still to be decided, from her marital status. The papers also ask for her maiden name to be restored, removing the West
Made In The USA When it comes to British menswear, we’ve usually got our sights set on sharp, classic pieces. Clean silhouettes, choice fabrics and expert tailoring ? whatever you pick, there’s always something undeniably emblematic of our home shores. But what of more casual ensembles? As much as I’m a stickler for a good
Sometimes we need that extra bit of motivation to get us up off the couch, into workout clothes, and out the door. Music has always been the thing that helps power me through a workout, but the playlist I choose depends on the mood I’m in. Do I want to feel like I’m at an
If your biggest critique of Squid Game was “not enough Gong Yoo,” then please direct your attention—if you haven’t already—to The Silent Sea, the upcoming Netflix sci-fi drama that features the Train to Busan star in the lead role. While he doesn’t slap unknowing citizens in his well-tailored suits, he does brave the dangers of
In this edition of Objects of Affection, supermodel Iman takes us inside her Catskills home that is full of beautiful, artistic odes to David Bowie. From a self-portrait he painted in 1980 to a Lynn Chadwick sculpture she gave Bowie for their first wedding anniversary, watch as Iman shares some of the items most important