Here’s a myth about HIIT workouts: they’re only for the super fit. The misconception probably comes from the name. High-intensity interval training sounds, well, intense. But, “HIIT is absolutely beginner friendly. I do HIIT with an 80-year-old client!” says Danielle Gray, CPT, SFC, CES, CKT, celebrity trainer and founder of Train Like A Gymnast. What
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Ten years ago this week, Broad City premiered on Comedy Central. Created by and starring Abbi Jacobson and Ilana Glazer, it was a ridiculous, silly show, but it also represented close female friendship better than most television had before (or has since). The show’s central relationship, between fictionalized versions of Abbi and Ilana with the
In the documentary Pamela, a Love Story, which debuted on Netflix nearly a year ago, Pamela Anderson appeared on camera sans her signature smokey eye, penciled-in brows, bronzed skin, and lined lips that every woman coveted in the 90s. Her stripped-down, fresh face went on to appear on multiple ad campaigns— including for The Laundress
The hottest topic in fashion circles recently? How runway looks have become more over-the-top than ever before. Think: Duran Lantink’s inflatable denim, Marni’s 3-D flowers, Christian Cowan’s giant fur balls, Schiaparelli’s skirt flanked by a supersized lobster, Rick Owens’ pronounced shoulders and sky-high capes that billowed in the wind (ditto for Mugler’s airy displays of
On Sunday night, Taylor Swift braved the frigid temperatures at Highmark Stadium in Buffalo, New York, to support Travis Kelce as his team the Kansas City Chiefs faced off against the Buffalo Bills. She was wearing a cream Chiefs sweater with a red beanie at the sporting arena to keep the weather at bay. Swift
On Saturday, Kendall Jenner shared several angles of her black dress ensemble on her Instagram Stories amidst her vacation to Aspen, Colorado, with sisters Kim and Khloé Kardashian and mom, Kris Jenner. The form-fitting silk gown featured a deep plunging neckline that dipped all the way below her belly button, showing off her torso and
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During this weekend’s Saturday Night Live episode, Rachel McAdams stopped by to pass on the metaphorical Queen Bee crown to the new meanest girl on the block, Renée Rapp. Rapp is reprising the role of Regina George in the new musical adaptation of Mean Girls, a character initially brought to life on camera by McAdams
Taylor Swift and Travis Kelce have been public with their relationship since September of last year, and plenty of people have shared an opinion about their romance. Now, Kansas City Chiefs owner Clark Hunt has weighed in, explaining how the NFL star’s love life has plugged into this football season and insisting that there are
Over 8 million adults in the U.S. experience plaque psoriasis — a chronic autoimmune disease that causes painful, raised, scaly spots on the skin. People with plaque psoriasis often employ a host of strategies in their quest for relief. They might overhaul their diet, avoid the sun’s rays, practice stress reduction techniques, or experiment with
Jacob Elordi and Olivia Jade Giannulli are still together, despite Us Weekly’s report on January 17 that the couple split again. TMZ reported that Giannulli was seen in New York City, supporting her boyfriend as he prepares to host Saturday Night Live this weekend. Sources told the outlet she was seen near his dressing room
This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake — and it’s so effective, you may find yourself dozing off before you reach the end, night after night. Certified meditation guide and breathwork coach Kristina Joy leads you through this bedtime meditation, a quick but
One thing about Julia Fox is her wild, carefree sense of style. Through her over-the-top looks, she consistently proves that there are no fashion rules, and the outfit she wore to the 2024 Sundance Film Festival is certainly no exception. The Down the Drain author didn’t let snowy Park City stop her from wearing a
Kylie Jenner gave everyone a taste of 2010s nostalgia with a new Instagram post on Tuesday, January 16. The multi-hyphenate entrepreneur appeared in cotton candy pink blush, a pinkish nude lip, and bubblegum pink hair to pull it all together, inspiring commenters to ask: is King Kylie back? For the uninitiated, King Kylie refers to
Struggling to fall asleep or just want to feel extra rested? A “sleepy girl mocktail” before bedtime could be exactly what you need, according to a recent TikTok trend. Originally shared on the app by creator and hormone coach Calee Shea Sciotto back in January 2023, the TikTok-viral mocktail contains a combination of tart cherry
Malia Obama, the oldest daughter of former President Barack Obama and first lady Michelle Obama, made her first-ever red carpet appearance on Thursday, January 18 at the Sundance Film Festival in Park City, Utah. Obama wore a V-neck button-down shirt and black pants underneath a gray trench coat. She added glossy brown boots and a
Athleta Exercising and spending quality time with friends are two of the most important things you can do for your health and wellness. But while the benefits of exercise need no explanation, regular socialization may be even more critical than you think. In fact, loneliness is considered as harmful to your wellbeing as smoking 15
Quinta Brunson’s career grows every year, but no matter how well-known she becomes to the public, the Abbott Elementary creator keeps some things very private. That includes her personal life with her husband Kevi Jay Anik. Brunson doesn’t share much about Anik on social media, but she has started mentioning him in her many acceptance
Alicia Keys is blowing the lid off of traditional wellness goals. While everyone else is setting firm resolutions, her intentions are masterfully laid out on a handmade vision board, with words like “transformation/freedom” written over colorful magazine cutouts in bright blue marker. “The whole goal thing feels overwhelming sometimes because you feel like you’re supposed
Fantasia Barrino has been wowing her fans for 20 years, ever since winning American Idol! at only 19 years old. The star has gone on to do a great deal in the last two decades, including winning a Grammy. She also performed on Broadway in The Color Purple as the show’s star, Celie, before going
Everyone handles gloomy winter weather differently. Some make soup, some book impulse trips to warmer climates, and some (guilty as charged) indulge in cheery accessories for an instant mood boost. If you fall into the latter category, I have some amazing news for you: Luxury retailer SSENSE is currently offering up to 62 percent off
When Nancy Davis was denied an abortion for a nonviable fetus in her home state of Louisiana in 2022, she took her story to media outlets in an attempt to draw attention to what she sees as a fundamental injustice that disproportionately affects Black women like her. Davis, the mother of an 18-year-old, a 14-year-old,
Over the last few days, multiple reports have come out about Taylor Swift and Travis Kelce’s relationship, throwing some cold water on chatter the couple could be getting engaged soon. A source spoke to People about Kelce and Swift’s latest status, saying the couple of six months is “really happy” together. That said, they don’t
Dark spots are the bane of my existence. Despite working as a beauty editor for the last decade, with access to every snazzy new product that promises to even out skin tone, I still woke up in my early 30s with a complexion riddled with melasma. I’m also not the only one. A 2017 study