Everything We Know About Miley Cyrus’s Wellness Routine Over the Years

Miley Cyrus could be called the queen of reinvention. From “Hannah Montana” Disney star to “Bangerz” wild child to “Malibu” romantic and now a millennial rock rebel, Cyrus is the perfect example of an ever-evolving artist.

In a similar fashion, Cyrus’s wellness routine has changed over the years, too. The 30-year-old star isn’t always an open book when it comes to her workouts or wellness practices. Still, we occasionally get a glimpse into her routine, and we can’t help but take notes. After all, putting on a Cyrus kind of show — twerking, head banging, and all — requires some serious physical prowess.

Here’s everything we know about Cyrus’s workouts and diet over the years, including her time with veganism, her impressive on-treadmill singing practices, a look into her intense “Flowers” video workout routine, and a seven-minute workout you can do along with her Pilates instructor.