15 Resistance Bands to Take Your Home Workouts to the Next Level

Fitness

Products You May Like

Designed by Pilates instructor Cassey Ho of Blogilates, this four pack of Blogilates Loop Bands ($15) are lightweight, portable and cute. There are four levels of resistance to choose from, including light, medium, heavy and crazy.

— Additional reporting by Jade Esmeralda

Kalea Martín writes primarily about food and cooking for PS, but as a former figure skater and hockey player, she covers fitness, too. Prior to becoming a lifestyle writer, Kalea covered hotels, restaurants, and travel for Luxos Magazine in Milan and worked in marketing at HarperCollins Publishers.

Jade Esmeralda, MS, CSCS, is a staff writer for Health & Fitness. A life-long martial artist and dancer, Jade has a strong passion for strength & conditioning, sports science, and human performance. She graduated with a Master of Science degree in Exercise Science and Strength and Conditioning from George Washington University.

Products You May Like

Articles You May Like

See All of Ariana Grande and Cynthia Erivo’s Best Wicked Press Tour Looks
Mansur Gavriel’s Bucket Bag Is the Best Reason to Go Back to Basics
Why Travis Kelce Isn’t at Taylor Swift’s First Weekend of Toronto Eras Tour Concerts
12 Warm Fragrances ELLE Editors Will Be Spritzing All Winter Long
These Black F1 Fans Are Changing the Narrative Around the Sport

Leave a Reply

Your email address will not be published. Required fields are marked *