Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it’s basically a more intense form of HIIT, alternating between bursts of high-intensity exercise, and shorter periods of rest. Fitness trainer and founder of the Future Self Fitness App, Tanner Courtad, leads you through each interval,
Month: March 2024
Penn Badgley and Domino Kirke met in 2014, and were soon dating seriously, drawn together by their connections to the entertainment industry, mutual friends, and living in New York City. Kirke is not herself an actress, but she is the sister of Jemima and Lola Kirke, known for their respective roles in Girls and Mozart
It’s no small wonder that there’s good shopping in Paris. Consider Le Bon Marché, Galeries Lafayette, or the iconic Champs Elysées, lined with high-end stores like Chanel, Dior, and Louis Vuitton, to name a few, and largely known as “the world’s most beautiful avenue.” But I’m going to let you in on a little fashion
On Friday, Jennifer Lopez and Ben Affleck enjoyed an afternoon out in New York City, seemingly walking to a meeting downtown. Lopez was wearing a chic light gray trench coat cinched at the waist with a belt, and a pair of brown high-heeled boots. She carried a crocodile patterned Hermès purse in matching brown and
Supermodel Gisele Bündchen has reportedly entered into a new relationship following her divorce from Tom Brady. According to People, Bündchen is dating professional jiu-jitsu trainer Joaquim Valente. Valente and Bündchen were friends before becoming romantically involved. So how did they meet…and how did their love story later begin? Ahead, a timeline of their relationship and
About six months ago, Selina Burzler went to a friend’s house for a dinner party. The next thing she knew, she was waking up, bleary-eyed in her own apartment. “I was home, and the bike I went to dinner with was there, but I had no recollection of the journey,” Burzler tells PS. “I lost
On Friday, Selena Gomez attended the premiere of her Only Murders in the Building costar Steve Martin’s new documentary, Steve! (Martin): A Documentary in 2 Pieces. The Hulu star wore a chic black off-the-shoulder dress with multiple oversized bows along the neckline, long sleeves, and a tailored calve-length skirt. Gotham//Getty Images On her feet were
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. I’m an extremely sensitive sleeper, which means that even the faintest sounds can disrupt my whole sleep cycle. I’ve long relied on white noise machines to help lull me to sleep faster; the soothing static
Beyoncé, Shaboozey, and Pharrell Williams’ “Sweet Honey Buckiin’” is a three-part song that offers some of Beyoncé’s most extensive comments on the music industry, fame, and staying true to her roots throughout her entire Cowboy Carter album. The lyrics generating the most attention, though, are the ones where Beyoncé calls out the Recording Academy for
Niecy Nash-Betts is hot. Yes, her career is on fire (did you see her iconic Emmy’s speech last year?). But she also quite literally feels hot, she tells me during our conversation at the Pendry Hotel in New York at the end of March. Donning a blazing red suit, the “Dahmer” actor admits that she
After releasing seven industry-defining solo albums, selling out stadium tours, launching multi-million dollar businesses, sustaining a power-couple marriage, and raising her own children, Beyoncé’s latest album surprisingly opens with her in a place of rejection and heartbreak. Cowboy Carter’s first track, “Ameriican Requiem” intimately reveals an icon moving through the grief of exclusion. Over a
A safe distance from the relentless madness of fashion month, COS strayed from the schedule and presented its spring/summer 2024 collection on Tuesday, March 26, in Rome. The London-based brand is known for elevated classics and laidback pieces that look as chic in meetings as they do at happy hour—and this season is no exception.
It’s no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there’s a way to walk that works for everyone. If you’ve tried both of those and are looking for a new and challenging way to put one foot in front of the other, consider Nordic
Comedic legend Carol Burnett has been married to her husband, Brian Miller, for over 20 years now. Previously, Burnett was wed to actor Don Saroyan from 1955 to 1962, and then to TV producer Joe Hamilton from 1963 to 1984. She had three daughters with Hamilton: Carrie, Jody, and Erin. The couple has a sweet
Most of us already have some personal experience with the power of sound — whether it’s a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic concept one step further, scientists are now harnessing the healing properties of sound to make a positive impact on
When you’re searching for relief from the discomfort of a cold or the flu, you likely hit up the drugstore’s cold and flu aisle. But at least some people also swing by their local Starbucks for a semi-controversial, cult-favorite drink. Yes, we’re talking about the Starbucks “Medicine Ball,” a soothing tea blend that has garnered
Rumi Carter seems to be following in her big sister Blue Ivy’s footsteps. The 6-year-old daughter of Beyoncé and Jay-Z (and twin sibling of Sir) is featured on her superstar mother’s new album, Cowboy Carter. The track “Protector” begins with a snippet of Rumi saying, “Mom, can I hear the lullaby, please?” On the tender
Beyoncé is doing Country her way, and that means remixing a Dolly Parton classic, weaving in hip-hop influences, and even singing some opera. In the track “Daughter” on her new Cowboy Carter album, she includes the famous Italian aria “Caro Mio Ben.” She once again shows off her range as her voice floats above the
“French in London, English in Paris” is how Lily McMenamy sums up her identity. “Yet born in Pennsylvania with a Tunisian father!” She was also born into fashion, so to speak. Legend has it that as a baby, McMenamy “walked” the runway in the arms of her mother, supermodel Kristen. Years later, she made a
Strength, endurance, and power. These are the three components every good fitness program aims to improve. And one of the best moves to target all three at once is the kettlebell swing. “Kettlebell swings give you a full body workout by combining both strength and cardio training. This improves your health and proprioception, which is
Every time that Beyoncé drops a new Instagram post, it feels like an important moment in history. Whether she’s announcing a new album or just giving us a ’fit check, it’s somehow always iconic and even better than the last. Early on Thursday morning, fans woke up to Queen Bey sharing a mini photo dump
There’s no such thing as spoiling yourself too much. I’m a profound believer in buying myself a little treat here and there, but the only thing better than going out to a store to buy myself a present is finding one on my doorstep after a long day of work, just dying for me to
Welcome to Same Same But Different. As Gen Z and millennial fashion editors, respectively, we know a thing or two about shopping—for all ages, and especially our demographics. As we find the best products for you, we can’t help but do a little shopping for ourselves and build our personal (age-appropriate) wish lists. And now,
If you’re anything like me, your nightly TikTok scroll consists of cute dogs, Love Is Blind drama, and the Tracy Anderson Method. Quite the combination, yes — but there’s something so fascinating about this workout. It’s not just the celeb clientele, the loyal following, and the unique workout, which involves a heated room, no verbal
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