This 10-Minute Hip-Hop Dance Cardio Workout Will Leave You Feeling Fresh

Move and groove with host, choreographer, and dancer Christina, aka Poofy, Moffitino, who will be leading this 10-minute beginner’s hip-hop dance cardio workout joined by Paris Nicole and Stephanie Jones. This follow-along routine is sure to boost your mood and energy with a combination of feel-good moves and beats. Moffitino will teach you the choreo, but feel free to make it your own; bring your personality, get creative, and have some fun with it. All you need is some space to move.

Moffitino is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She’s passionate about spreading love and light through movement.

Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

Moffitino’s outfit:
Top: Aritzia
Pants: Free People
Shoes: Nike

Nicole’s outfit:
Top: Alo Yoga
Pants: Nasty Gal
Shoes: Nike

Jones’s outfit:
Top: Aritzia
Shoes: Nike